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per 1 tsp (3g) - Calories: 15kcal | Fat: 1.00g | Carbs: 2.00g | Prot: 0.20g

per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g

Other sizes: 1 serving - 211kcal, 100 g - 383kcal, 1 oz - 109kcal, more...

per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Prot: 3.12g

Other sizes: 1 serving - 122kcal, 100 g - 407kcal, 1 oz - 115kcal, more...

per 100 g - Calories: 167kcal | Fat: 6.63g | Carbs: 0.0g | Prot: 25.01g

Other sizes: 1 cup of chopped or diced - 234kcal, 1 oz - 47kcal, more...

per 1 oz - Calories: 45kcal | Fat: 0.91g | Carbs: 0.00g | Prot: 8.48g

Other sizes: 1 cup of chopped or diced - 220kcal, 1 lb - 712kcal, 100 g - 157kcal, more...

per 100 g - Calories: 134kcal | Fat: 7.65g | Carbs: 1.79g | Prot: 14.59g

Other sizes: 1 2 oz serving - 75kcal, 1 oz - 38kcal, more...

per 100 g - Calories: 248kcal | Fat: 14.65g | Carbs: 0.0g | Prot: 27.09g

Other sizes: 3 oz - 211kcal, 1 chop, excluding refuse - 221kcal, more...

per 100 g - Calories: 207kcal | Fat: 9.69g | Carbs: 0g | Prot: 27.98g

Other sizes: 1 thin slice - 29kcal, 1 medium slice - 58kcal, 1 thick slice - 87kcal, more...

per 1 hen - Calories: 331kcal | Fat: 9.59g | Carbs: 0g | Prot: 57.77g

Other sizes: 1 wing - 17kcal, 1 breast (yield after cooking, bone and skin removed) - 120kcal, 1 leg - 64kcal, more...

per 100 g - Calories: 565kcal | Fat: 48.0g | Carbs: 25.74g | Prot: 16.96g