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Wild Duck Breast Meat
per 100 g - Calories: 123kcal | Fat: 4.25g | Carbs: 0.0g | Prot: 19.85g
Other sizes:
1 unit - 90kcal, 1/2 breast, bone and skin removed - 102kcal, 1 oz - 35kcal, more...
Similar
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Brown and Wild Flavored Rice
per 100 g - Calories: 107kcal | Fat: 2.08g | Carbs: 19.44g | Prot: 2.81g
Other sizes:
1 cup - 232kcal, 1 serving - 174kcal, 1 oz - 30kcal, more...
Similar
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Wild Coho Salmon
per 100 g - Calories: 146kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 21.62g
Other sizes:
1/2 fillet - 289kcal, 3 oz - 124kcal, more...
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Wild Rice (Cooked)
per 1 cup - Calories: 166kcal | Fat: 0.56g | Carbs: 35.00g | Prot: 6.54g
Other sizes:
1 oz - 29kcal, 100 g - 101kcal, more...
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Fried Battered Catfish
per 1 fillet - Calories: 182kcal | Fat: 12.80g | Carbs: 5.03g | Prot: 11.12g
Other sizes:
1 cup of flaked - 330kcal, 1 nugget - 44kcal, 1 oz of boneless - 69kcal, more...
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Wild Crayfish (Crawfish)
per 8 crayfish - Calories: 21kcal | Fat: 0.26g | Carbs: 0.00g | Prot: 4.31g
Other sizes:
3 oz - 65kcal, 1 lb - 349kcal, 100 g - 77kcal, more...
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Baked Breaded or Battered Catfish
per 1 fillet - Calories: 187kcal | Fat: 11.73g | Carbs: 6.44g | Prot: 13.00g
Other sizes:
1 oz of boneless - 71kcal, 1 oz of boneless (yield after cooking) - 67kcal, 1 oz, with bone of (yield after cooking, bone removed) - 45kcal, more...
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White and Wild Rice
per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g
Other sizes:
1 serving - 125kcal, 1 oz, dry, yields - 101kcal, 1 cup, dry, yields - 632kcal, more...
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Fried Floured or Breaded Catfish
per 1 fillet - Calories: 180kcal | Fat: 10.90g | Carbs: 6.41g | Prot: 13.18g
Other sizes:
1 oz of boneless - 68kcal, 1 oz of boneless (yield after cooking) - 65kcal, 1 small - 468kcal, more...
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