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"Steam Whistle"

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Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten) per 1 medium - Calories: 537kcal \| Fat: 30.46g \| Carbs: 18.14g \| Prot: 44.43g Other sizes: 1 oz of boneless - 79kcal, 1 cup of diced - 373kcal, 1 oz, with bone of (yield after cooking, bone removed) - 50kcal, more... Similar
Beef Steak per 100 g - Calories: 252kcal \| Fat: 15.01g \| Carbs: 0g \| Prot: 27.29g Other sizes: 1 oz of boneless, cooked - 71kcal, 1 cup of cooked, diced - 338kcal, 1 oz of boneless - 55kcal, more... Similar
Beef Porterhouse Steak (Trimmed to 1/4" Fat) per 100 g - Calories: 238kcal \| Fat: 17.31g \| Carbs: 0.0g \| Prot: 19.21g Other sizes: 1 lb - 1080kcal, 1 oz - 67kcal, more... Similar
Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat) per 100 g - Calories: 143kcal \| Fat: 5.89g \| Carbs: 0.0g \| Prot: 20.93g Other sizes: 1 steak - 282kcal, 1 oz - 41kcal, 1 lb - 649kcal, more... Similar
Steak (Lean Only Eaten) per 1 cup of cooked, diced - Calories: 251kcal \| Fat: 8.88g \| Carbs: 0g \| Prot: 40.01g Other sizes: 1 oz of boneless, cooked, lean only - 53kcal, 1 oz of boneless, raw, lean only - 41kcal, 1 oz of boneless, cooked - 49kcal, more... Similar
Fried Battered Beef Steak per 100 g - Calories: 313kcal \| Fat: 20.46g \| Carbs: 7.16g \| Prot: 23.50g Other sizes: 1 oz of boneless - 89kcal, 1 large - 1014kcal, 1 oz of boneless (yield after cooking) - 81kcal, more... Similar
Pork Steak or Cutlet per 100 g - Calories: 248kcal \| Fat: 14.25g \| Carbs: 0g \| Prot: 28.00g Other sizes: 1 oz of boneless, cooked - 70kcal, 1 cup of cooked, diced - 332kcal, 1 large - 486kcal, more... Similar
Salisbury Steak with Gravy (Mixture) per 1 steak with gravy - Calories: 218kcal \| Fat: 12.16g \| Carbs: 7.68g \| Prot: 18.82g Other sizes: 1 cup - 412kcal, 1 serving - 218kcal, 100 g - 169kcal, more... Similar
Salisbury Steak Dinner (Frozen Meal) per 1 meal - Calories: 462kcal \| Fat: 26.11g \| Carbs: 36.38g \| Prot: 21.59g Other sizes: 1 serving - 462kcal, 100 g - 148kcal, more... Similar
Beef Steak (Lean Only Eaten) per 100 g - Calories: 187kcal \| Fat: 6.63g \| Carbs: 0g \| Prot: 29.81g Other sizes: 1 cup of cooked, diced - 251kcal, 1 oz of boneless, cooked, lean only - 53kcal, 1 oz of boneless, raw, lean only - 41kcal, more... Similar
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