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per 100 g - Calories: 152kcal | Fat: 6.48g | Carbs: 0.0g | Prot: 21.8g

Other sizes: 1 chop, excluding refuse - 134kcal, 1 oz - 43kcal, more...

per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g

Other sizes: 3 oz - 179kcal, 1 lb - 957kcal, 100 g - 211kcal, more...

per 1 medium slice - Calories: 112kcal | Fat: 7.27g | Carbs: 0g | Prot: 10.88g

Other sizes: 1 thin slice - 56kcal, 1 thick slice - 168kcal, 1 oz, with bone of (yield after bone removed) - 58kcal, more...

per 1 tbsp - Calories: 60kcal | Fat: 5.70g | Carbs: 0.61g | Prot: 1.48g

Other sizes: 1 oz - 131kcal, 100 g - 462kcal, more...

per 1 oz - Calories: 78kcal | Fat: 6.26g | Carbs: 0.00g | Prot: 4.96g

per 1 cup - Calories: 363kcal | Fat: 7.31g | Carbs: 0.44g | Prot: 68.97g

Other sizes: 1 container - 127kcal, 100 g - 150kcal, more...

per 1 tbsp - Calories: 41kcal | Fat: 3.64g | Carbs: 0.20g | Prot: 1.85g

Other sizes: 1 oz - 90kcal, 100 g - 319kcal, more...

per 100 g - Calories: 327kcal | Fat: 28.5g | Carbs: 6.3g | Prot: 11.2g

Other sizes: 1 2 oz serving - 183kcal, 1 oz - 93kcal, more...

per 100 g - Calories: 211kcal | Fat: 14.01g | Carbs: 0.0g | Prot: 19.9g

Other sizes: 1 chop, excluding refuse - 213kcal, 1 oz - 60kcal, more...

per 3 oz - Calories: 217kcal | Fat: 12.99g | Carbs: 0.00g | Prot: 23.32g

Other sizes: 1 piece - 571kcal, 1 lb - 1157kcal, 100 g - 255kcal, more...