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per 1 piece - Calories: 232kcal | Fat: 7.82g | Carbs: 39.47g | Prot: 2.21g

per 1 cup - Calories: 392kcal | Fat: 12.80g | Carbs: 55.76g | Prot: 15.28g

per 1 serving - Calories: 240kcal | Fat: 8.00g | Carbs: 38.00g | Prot: 4.00g

per 100 g - Calories: 13kcal | Fat: 0.22g | Carbs: 2.23g | Prot: 1.35g

Other sizes: 1 cup of shredded or chopped - 7kcal, 1 leaf small - 1kcal, 1 leaf of medium - 1kcal, more...

per 100 g - Calories: 218kcal | Fat: 15.82g | Carbs: 0.0g | Prot: 17.66g

Other sizes: 1 lb - 989kcal, 1 steak, excluding refuse - 497kcal, 1 oz - 62kcal, more...

per 1 serving - Calories: 29kcal | Fat: 2.90g | Carbs: 0.55g | Prot: 0.40g

Other sizes: 1 fl oz - 58kcal, 1 cup - 468kcal, 100 g - 195kcal, more...

per 1 tbsp - Calories: 31kcal | Fat: 3.02g | Carbs: 0.61g | Prot: 0.46g

Other sizes: 1 cup - 492kcal, 100 g - 214kcal, more...

per 1 cream puff - Calories: 98kcal | Fat: 6.99g | Carbs: 6.16g | Prot: 2.43g

Other sizes: 1 serving - 98kcal, 100 g - 362kcal, more...

per 1 tbsp - Calories: 51kcal | Fat: 5.51g | Carbs: 0.42g | Prot: 0.31g

Other sizes: 1 fl oz - 103kcal, 1 cup - 821kcal, 1 serving - 104kcal, more...

per 1 doughnut - Calories: 221kcal | Fat: 11.99g | Carbs: 25.21g | Prot: 3.70g

Other sizes: 1 serving - 221kcal, 100 g - 340kcal, more...