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Plum in Heavy Syrup (Cooked or Canned)
per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Prot: 0.17g
Other sizes:
1 serving - 115kcal, 1 cup of pitted - 230kcal, 1 cup, with pits, yields - 230kcal, more...
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Canned Sweetpotato in Syrup
per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Prot: 1.92g
Other sizes:
1 serving - 87kcal, 1 piece - 18kcal, 1 cup of mashed - 227kcal, more...
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Pineapple in Light Syrup (Cooked or Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 131kcal | Fat: 0.30g | Carbs: 33.89g | Prot: 0.91g
Other sizes:
1 slice or ring - 25kcal, 1 chunk with liquid - 5kcal, 1 serving - 66kcal, more...
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