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per 1 tbsp (15ml) - Calories: 20kcal | Fat: 1.00g | Carbs: 2.00g | Prot: 0.20g

per 1/4 box (56g) - Calories: 240kcal | Fat: 2.00g | Carbs: 40.00g | Prot: 7.00g

per 1 1/4 box (85g) - Calories: 360kcal | Fat: 2.50g | Carbs: 61.00g | Prot: 11.00g

per 1/4 box (44g) - Calories: 190kcal | Fat: 1.50g | Carbs: 30.00g | Prot: 6.00g

per 1/2 breast with sauce and cheese - Calories: 254kcal | Fat: 12.38g | Carbs: 12.18g | Prot: 22.83g

Other sizes: 1 serving - 291kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

per 100 g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Prot: 35.75g

Other sizes: 1 oz - 111kcal, 1 tbsp - 20kcal, 1 serving - 110kcal, more...

per 1 serving - Calories: 620kcal | Fat: 41.78g | Carbs: 16.42g | Prot: 44.18g

Other sizes: 1 cup - 496kcal, 100 g - 207kcal, 1 oz - 59kcal, more...

per 1 tbsp - Calories: 23kcal | Fat: 1.50g | Carbs: 0.18g | Prot: 2.08g

Other sizes: 1 cup of grated - 456kcal, 1 serving - 23kcal, 100 g - 456kcal, more...

per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Prot: 1.92g

Other sizes: 1 cup - 431kcal, 1 serving - 22kcal, 100 g - 431kcal, more...

per 1 cup - Calories: 317kcal | Fat: 22.06g | Carbs: 17.03g | Prot: 14.12g

Other sizes: 1 slice - 70kcal, 1 serving - 158kcal, 100 g - 160kcal, more...