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Roast Beef (Canned)
per 1 oz of boneless - Calories: 66kcal | Fat: 3.75g | Carbs: 0.00g | Prot: 7.63g
Other sizes:
1 cup of diced - 314kcal, 1 slice - 94kcal, 1 serving - 199kcal, more...
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Shoulder Pork Roast
per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Prot: 23.18g
Other sizes:
1 oz of boneless - 82kcal, 1 cup of diced - 390kcal, 1 medium slice - 81kcal, more...
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Lamb Roast (Lean Only Eaten)
per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Prot: 26.51g
Other sizes:
1 thin slice - 28kcal, 1 oz, with bone of (yield after bone and fat removed) - 32kcal, 1 cup of diced - 264kcal, more...
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Gelatin Snacks
per 1 jiggler - Calories: 50kcal | Fat: 0g | Carbs: 11.88g | Prot: 1.02g
Other sizes:
1 serving - 50kcal, 100 g - 139kcal, 1 oz - 39kcal, more...
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Roast Beef (Lean Only Eaten)
per 100 g - Calories: 198kcal | Fat: 8.52g | Carbs: 0g | Prot: 28.32g
Other sizes:
1 thin slice - 42kcal, 1 medium slice - 83kcal, 1 thick slice - 125kcal, more...
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Braised or Boiled Beef Pot Roast
per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.64g | Carbs: 0g | Prot: 5.13g
Other sizes:
1 thin slice - 64kcal, 1 medium slice - 128kcal, 1 thick slice - 192kcal, more...
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