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"Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat) "

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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Cooked, Braised) per 100 g - Calories: 192kcal \| Fat: 7.18g \| Carbs: 0.0g \| Prot: 29.87g Other sizes: 3 oz ( 1 serving ) - 163kcal, 1 lb - 871kcal, 1 oz - 54kcal, more... Similar
Beef Chuck (Top Blade, Trimmed to 1/4" Fat) per 100 g - Calories: 149kcal \| Fat: 7.48g \| Carbs: 0.0g \| Prot: 19.07g Other sizes: 1 lb - 676kcal, 1 oz - 42kcal, more... Similar
Veal Shoulder Blade per 100 g - Calories: 129kcal \| Fat: 5.2g \| Carbs: 0.0g \| Prot: 19.23g Other sizes: 1 oz - 37kcal, 1 lb - 585kcal, more... Similar
Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade) per 100 g - Calories: 140kcal \| Fat: 5.51g \| Carbs: 0.0g \| Prot: 21.13g Other sizes: 1 steak - 326kcal, 1 oz - 40kcal, 1 lb - 635kcal, more... Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat) per 100 g - Calories: 149kcal \| Fat: 7.4g \| Carbs: 0.0g \| Prot: 19.25g Other sizes: 1 oz - 42kcal, 1 lb - 676kcal, more... Similar
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat) per 1 medallion - Calories: 59kcal \| Fat: 2.55g \| Carbs: 0.00g \| Prot: 8.42g Other sizes: 1 oz - 41kcal, 1 lb - 653kcal, 100 g - 144kcal, more... Similar
Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Select Grade) per 1 steak - Calories: 326kcal \| Fat: 12.84g \| Carbs: 0.00g \| Prot: 49.23g Other sizes: 1 oz - 40kcal, 1 lb - 635kcal, 100 g - 140kcal, more... Similar
Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade) per 1 oz - Calories: 41kcal \| Fat: 1.74g \| Carbs: 0.03g \| Prot: 5.78g Other sizes: 1 steak - 352kcal, 1 lb - 649kcal, 100 g - 143kcal, more... Similar
Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only) per 100 g - Calories: 155kcal \| Fat: 8.0g \| Carbs: 0.0g \| Prot: 19.37g Other sizes: 1 lb - 703kcal, 1 steak, excluding refuse - 307kcal, 1 oz - 44kcal, more... Similar
Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat) per 100 g - Calories: 129kcal \| Fat: 4.24g \| Carbs: 0.0g \| Prot: 21.13g Other sizes: 1 lb - 585kcal, 1 oz - 37kcal, more... Similar
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