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"Alive and Rise"

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Jambalaya with Meat and Rice per 1 cup - Calories: 393kcal \| Fat: 21.20g \| Carbs: 22.72g \| Prot: 26.11g Other sizes: 1 serving - 393kcal, 100 g - 161kcal, 1 oz - 46kcal, more... Similar
Carob and Honey Brownie per 1 brownie - Calories: 144kcal \| Fat: 9.25g \| Carbs: 16.08g \| Prot: 1.97g Other sizes: 1 serving - 144kcal, 100 g - 423kcal, 1 oz - 120kcal, more... Similar
Nut and Honey Waffle per 1 round (4" dia) (include frozen) - Calories: 129kcal \| Fat: 5.25g \| Carbs: 18.18g \| Prot: 2.85g Other sizes: 1 serving - 132kcal, 1 square (4" square) (include frozen) - 135kcal, 1 square (9" square) - 691kcal, more... Similar
Flour and Water Patty per 1 pancake - Calories: 58kcal \| Fat: 0.11g \| Carbs: 12.71g \| Prot: 1.13g Other sizes: 1 serving - 58kcal, 100 g - 207kcal, 1 oz - 59kcal, more... Similar
Flour and Water Gravy per 1 cup - Calories: 192kcal \| Fat: 0.53g \| Carbs: 40.13g \| Prot: 5.42g Other sizes: 1 tbsp - 12kcal, 1 serving - 24kcal, 100 g - 80kcal, more... Similar
Spinach and Cheese Casserole per 1 cup - Calories: 276kcal \| Fat: 14.88g \| Carbs: 21.40g \| Prot: 15.24g Other sizes: 1 serving - 138kcal, 100 g - 138kcal, more... Similar
Beef and Potatoes (Mixture) per 1 cup - Calories: 268kcal \| Fat: 6.52g \| Carbs: 22.53g \| Prot: 28.46g Other sizes: 1 serving - 268kcal, 100 g - 141kcal, more... Similar
Beef and Noodles (Mixture) per 1 cup - Calories: 264kcal \| Fat: 8.69g \| Carbs: 20.86g \| Prot: 23.99g Other sizes: 1 serving - 264kcal, 100 g - 169kcal, more... Similar
Bacon and Egg Sandwich per 1 sandwich - Calories: 388kcal \| Fat: 20.76g \| Carbs: 27.67g \| Prot: 21.04g Similar
Beans and Franks per 1 cup - Calories: 368kcal \| Fat: 17.02g \| Carbs: 39.86g \| Prot: 17.48g Similar
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