| Serving Size | Calories | |
|---|---|---|
|
2% Chocolate Milk
1 cup (250ml)
|
180 | |
|
1% Milk
1 cup (250ml)
|
110 | |
|
2% Milk
1 cup (250ml)
|
130 | |
|
Cottage Cheese
1/2 cup (125g)
|
100 | |
|
Vanilla Ice Cream
1/2 cup (125ml)
|
130 | |
|
Fat Free Cottage Cheese
1/2 cup (125g)
|
100 | |
|
2% Cottage Cheese No Salt Added
1/2 cup (125g)
|
110 | |
|
Peanut Butter Fudge Crunch Ice Cream
1/2 cup (125ml)
|
190 | |
|
Skim Milk
1 cup (250ml)
|
90 | |
|
1% Chocolate Milk
1 cup (250ml)
|
140 | |
|
2% Cottage Cheese
1/2 cup (125g)
|
120 | |
|
Sour Cream
2 tbsp (30ml)
|
50 | |
|
Ice Cream Bar
1 bar (60ml)
|
140 | |
|
Lasagna Style Cottage Cheese
1/2 cup (125g)
|
110 | |
|
Hoof Prints Frozen Yogurt
1/2 cup (125ml)
|
120 | |
|
Cream Pops
1 pop (60ml)
|
60 | |
