Ruffles

Baked

Cals
190
Fat
5 g
Carbs
34 g
Prot
3 g
There are 190 calories in 1 serving (50 g) of Ruffles Baked.
Nutrition Facts
Serving Size 1 serving (50 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
-
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
34.00g
12%
Dietary Fiber
-
Sugars
-
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Dec 13 01:20 PM
Source FatSecret Platform API
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