Quaker

High Protein Triple Berry Instant Oatmeal

Cals
140
Fat
2 g
Carbs
26 g
Prot
6 g
There are 140 calories in 1 packet (38 g) of Quaker High Protein Triple Berry Instant Oatmeal.
Nutrition Facts
Serving Size 1 packet (38 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Polyunsaturated Fat
1.700g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
26.00g
9%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
125mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Sep 23 12:27 PM
Source FatSecret Platform API
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