There are 70 calories in 1/2 cup (55 g) of President's Choice Black Forest Ham.
Nutrition Facts
Serving Size
1/2 cup (55 g)
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
640mg
28%
Total Carbohydrate
1.00g
0%
Dietary Fiber
-
Sugars
1.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.