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President's Choice Organics

Whole Flaxseed

Cals

210

Fat

14 g

Carbs

14 g

Prot

7 g

There are 210 calories in 3 tbsp (40 g) of President's Choice Organics Whole Flaxseed.

Nutrition Facts

Serving Size

3 tbsp (40 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

9.000g

Monounsaturated Fat

2.500g

Cholesterol

0mg

Sodium

15mg

Total Carbohydrate

14.00g

Dietary Fiber

11.0g

39%

Sugars

0.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	17 Dec 17 08:39 AM
Source	FatSecret Platform API

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