Pogo

Breakfast Pogo

Cals

190

Fat

11 g

Carbs

16 g

Prot

7 g

There are 190 calories in 1 pogo (68 g) of Pogo Breakfast Pogo.

Nutrition Facts

Serving Size

1 pogo (68 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

3.000g

15%

Trans Fat

3.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

5.000g

Cholesterol

25mg

Sodium

480mg

21%

Total Carbohydrate

16.00g

Dietary Fiber

1.0g

Sugars

4.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

90mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Last updated	12 Feb 21 06:14 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

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Pogo Mini

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Pogo All Beef

Pogo Original

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Corn Dog (Frankfurter or Hot Dog with Cornbread Coating)

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