There are 50 calories in 1/4 cup drained (56 g) of Pacific Pride Flaked Light Tuna in Water.
Nutrition Facts
Serving Size
1/4 cup drained (56 g)
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.200g
1%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
200mg
9%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.