FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Ocean's

Flaked Light Tuna in Water

Cals

Fat

5 g

Carbs

70 g

Prot

4 g

There are 60 calories in 1/2 can (15 g) of Ocean's Flaked Light Tuna in Water.

Nutrition Facts

Serving Size

1/2 can (15 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

20mg

Sodium

260mg

11%

Total Carbohydrate

70.00g

25%

Dietary Fiber

1.0g

Sugars

0.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Last updated	25 Sep 18 12:20 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Related Tuna from Ocean's

Snackit Albacore Tuna

Flaked Light Tuna Lemon & Pepper

Sundried Tomato Tuna

Sriracha Flaked Light Tuna

Ginger Lemon Sesame Tuna

Thai Salad Light Tuna

View More Ocean's Tuna Products

More products from Ocean's:

Wild Cocktail Shrimp

Peri Peri Tuna

Sundried Tomato Tuna Tapenade

Solid Light Tuna with Sunflower Oil

View all Ocean's Products

Other types of Tuna

Tuna in Oil (Canned)

Baked or Broiled Tuna

Yellowfin Tuna (Fish)

Tuna in Water (Canned)

Bluefin Tuna (Fish)

White Tuna Fish (Drained Solids In Water, Canned)

View More Tuna Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.