Nutiva

Flax & Chia

Cals

Fat

4 g

Carbs

6 g

Prot

2 g

There are 70 calories in 2 tbsp (14 g) of Nutiva Flax & Chia.

Nutrition Facts

Serving Size

2 tbsp (14 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.00g

Saturated Fat

Trans Fat

Polyunsaturated Fat

3.000g

Monounsaturated Fat

0.000g

Cholesterol

Sodium

15mg

Total Carbohydrate

6.00g

Dietary Fiber

4.0g

14%

Sugars

2.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	11 Feb 20 07:38 AM
Source	FatSecret Platform API

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