| Serving Size | Calories | |
|---|---|---|
|
2% Milk
1 cup (250ml)
|
130 | |
|
Cereal Cream
1 tbsp (15ml)
|
20 | |
|
1% Milk
1 cup (250ml)
|
110 | |
|
Skim Milk
1 cup (250ml)
|
90 | |
|
Coffee Cream
1 tbsp (15ml)
|
30 | |
