Metro

Large Kaiser Rolls

Cals

180

Fat

2.5 g

Carbs

33 g

Prot

0.6 g

There are 180 calories in 1 kaiser (67 g) of Metro Large Kaiser Rolls.

Nutrition Facts

Serving Size

1 kaiser (67 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

280mg

12%

Total Carbohydrate

33.00g

12%

Dietary Fiber

2.0g

Sugars

3.00g

Protein

0.60g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Last updated	09 Dec 10 05:49 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

More products from Metro:

Pain Sandwich Rustique

Submarine Roll

Onion Buns with Poppy Seeds

French Baguette

Extra Cheddar Cheese Bread

View all Metro Products

Other types of Rolls

Whole Wheat Dinner Rolls

Soft White Roll

Dinner Rolls

French Rolls

Hamburger or Hotdog Rolls

Hard Roll

View More Rolls Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.