Manitoba Harvest

Hemp Hearts

Cals

180

Fat

15 g

Carbs

1 g

Prot

10 g

There are 180 calories in 3 tbsp (30 g) of Manitoba Harvest Hemp Hearts.

Nutrition Facts

Serving Size

3 tbsp (30 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

12.000g

Monounsaturated Fat

2.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

350mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	21 Jul 21 03:11 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

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