There are 180 calories in 1 cup (49 g) of Life Brand Cereal (49g).
Nutrition Facts
Serving Size
1 cup (49 g)
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.400g
2%
Trans Fat
-
Cholesterol
-
Sodium
230mg
10%
Total Carbohydrate
38.00g
14%
Dietary Fiber
3.0g
11%
Sugars
10.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
125mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.