Kellogg's

Cheez-It

Cals
140
Fat
6 g
Carbs
20 g
Prot
2 g
There are 140 calories in 2/3 cup (30 g) of Kellogg's Cheez-It.
Nutrition Facts
Serving Size 2/3 cup (30 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
260mg
11%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Jun 24 07:30 PM
Source FatSecret Platform API
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