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Joe's Tasty Travels

Raw Medium Cashews

Cals

230

Fat

19 g

Carbs

11 g

Prot

7 g

There are 230 calories in 1/4 cup (40 ml) of Joe's Tasty Travels Raw Medium Cashews.

Nutrition Facts

Serving Size

1/4 cup (40 ml)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

11.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	03 Dec 12 09:39 AM
Source	FatSecret Platform API

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.