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Ideal Protein

Fine Herbs & Cheese Omelet

Cals

140

Fat

4.5 g

Carbs

7 g

Prot

18 g

There are 140 calories in 1 packet (35 g) of Ideal Protein Fine Herbs & Cheese Omelet.

Nutrition Facts

Serving Size

1 packet (35 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

125mg

42%

Sodium

650mg

28%

Total Carbohydrate

7.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	07 Mar 16 06:41 AM
Source	FatSecret Platform API

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