FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Good Earth

Steel Cut Oatmeal - Plain

Cals

170

Fat

2.5 g

Carbs

30 g

Prot

6 g

There are 170 calories in 1 serving (227 g) of Good Earth Steel Cut Oatmeal - Plain.

Nutrition Facts

Serving Size

1 serving (227 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

40mg

Total Carbohydrate

30.00g

11%

Dietary Fiber

4.0g

14%

Sugars

7.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Last updated	21 Nov 13 11:16 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

More products from Good Earth:

Earl Grey Latte

Black & White Cookie

Parisienne Potatoes

Very Berry Bran Muffin

Cranberry Blondie

View all Good Earth Products

Other types of Oatmeal

Multigrain Oatmeal

Oatmeal with Fruit

Instant Oatmeal

Quick Oatmeal (1 or 3 Minutes)

Oatmeal

View More Oatmeal Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.