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Ziti
Ziti
Common serving sizes
1 piece
1 oz, dry, yields
100 g
1 cup of cooked
1 cup, dry, yields
Cals
3
Fat
0.02 g
Carbs
0.61 g
Prot
0.12 g
There are 3 calories in 1 piece of Ziti.
Nutrition Facts
Serving Size
1 piece
Amount Per Serving
Calories
3
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.003g
0%
Trans
Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
0.61g
0%
Dietary Fiber
0g
0%
Sugars
0.01g
Protein
0.12g
Vitamin D
-
Calcium
0mg
0%
Iron
0.03mg
0%
Potassium
1mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
07 May 20 10:58 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
3
1 oz, dry, yields
123
100 g
157
1 cup of cooked
220
1 cup, dry, yields
558
Related types of Pasta
Pasta with Meat Sauce
Macaroni
Whole Wheat Spaghetti
Spaghetti
Lasagna with Meat
Meatless Pasta with Tomato Sauce
View More Pasta Nutritional Info
See also
Spinach Macaroni
Whole Wheat Macaroni (Fat Not Added in Cooking)
Macaroni (Fat Added in Cooking)
Whole Wheat Spaghetti (Fat Not Added in Cooking)
Meatless Pasta with Cheese and Tomato Sauce
View More
Canada