Yellowfin Tuna (Fish)

Common serving sizes
Cals
490
Fat
4.31 g
Carbs
0 g
Prot
106.05 g
There are 490 calories in 1 pound of Yellowfin Tuna (Fish).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
4.31g
6%
Saturated Fat
1.066g
5%
Trans Fat
-
Polyunsaturated Fat
1.288g
Monounsaturated Fat
0.699g
Cholesterol
204mg
68%
Sodium
168mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
106.05g
Vitamin D
-
Calcium
73mg
6%
Iron
3.31mg
18%
Potassium
2014mg
43%
Vitamin A
82mcg
9%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Tuna

Related types of Fish

See also