Wild Rice (Cooked)

Common serving sizes
Cals
663
Fat
2.23 g
Carbs
139.99 g
Prot
26.17 g
There are 663 calories in 4 cups of Wild Rice (Cooked).
Nutrition Facts
Serving Size 4 cups
Amount Per Serving
Calories
663
 
% Daily Values*
Total Fat
2.23g
3%
Saturated Fat
0.321g
2%
Trans Fat
-
Polyunsaturated Fat
1.397g
Monounsaturated Fat
0.328g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
139.99g
51%
Dietary Fiber
11.8g
42%
Sugars
4.79g
Protein
26.17g
Vitamin D
-
Calcium
20mg
2%
Iron
3.94mg
22%
Potassium
663mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Wild Rice

Related types of Rice

See also