Whole Wheat Flour

Common serving sizes
Cals
475
Fat
2.62 g
Carbs
101.6 g
Prot
19.18 g
There are 475 calories in 140 grams of Whole Wheat Flour.
Nutrition Facts
Serving Size 140 g
Amount Per Serving
Calories
475
 
% Daily Values*
Total Fat
2.62g
3%
Saturated Fat
0.451g
2%
Trans Fat
-
Polyunsaturated Fat
1.091g
Monounsaturated Fat
0.325g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
101.6g
37%
Dietary Fiber
17.1g
61%
Sugars
0.57g
Protein
19.18g
Vitamin D
-
Calcium
48mg
4%
Iron
5.43mg
30%
Potassium
567mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Flour

See also