Whole Wheat Dinner Rolls

Common serving sizes
Cals
173
Fat
3.06 g
Carbs
33.22 g
Prot
5.66 g
There are 173 calories in 1 small submarine or hoagie Whole Wheat Dinner Roll.
Nutrition Facts
Serving Size 1 roll (small submarine, hoagie roll)
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
3.06g
4%
Saturated Fat
0.543g
3%
Trans Fat
-
Polyunsaturated Fat
1.405g
Monounsaturated Fat
0.779g
Cholesterol
0mg
0%
Sodium
311mg
14%
Total Carbohydrate
33.22g
12%
Dietary Fiber
4.9g
17%
Sugars
5.5g
Protein
5.66g
Vitamin D
-
Calcium
69mg
5%
Iron
1.57mg
9%
Potassium
177mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Wheat Bread

Related types of Rolls

See also