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White Rice
White Rice
Common serving sizes
40 g
1 cup of cooked
1 cup, dry, yields
Cals
52
Fat
0.11 g
Carbs
11.16 g
Prot
1.06 g
There are 52 calories in 40 grams of White Rice.
Nutrition Facts
Serving Size
40 g
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.03g
0%
Trans
Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
146mg
6%
Total Carbohydrate
11.16g
4%
Dietary Fiber
0.2g
1%
Sugars
0.02g
Protein
1.06g
Vitamin D
-
Calcium
4mg
0%
Iron
0.48mg
3%
Potassium
14mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
129
1 cup of cooked
204
1 cup, dry, yields
735
Related types of White Rice
Sticky Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Short-Grain, Cooked)
View More White Rice Nutritional Info
Related types of Rice
Brown Rice
Instant Brown Rice
View More Rice Nutritional Info
See also
Selection White Rice
Minute Rice Long Grain
White Rice (Fat Added in Cooking)
Steamed Rice
Minute Rice Basmati (45g)
View More
Canada