White Potatoes (Flesh and Skin)

Common serving sizes
Cals
258
Fat
0.37 g
Carbs
57.97 g
Prot
6.2 g
There are 258 calories in 1 large White Potato (Flesh and Skin).
Nutrition Facts
Serving Size 1 large (3" to 4-1/4" dia)
Amount Per Serving
Calories
258
 
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.096g
0%
Trans Fat
-
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
57.97g
21%
Dietary Fiber
8.9g
32%
Sugars
4.24g
Protein
6.2g
Vitamin D
-
Calcium
33mg
3%
Iron
1.92mg
11%
Potassium
1502mg
32%
Vitamin A
0mcg
0%
Vitamin C
72.7mg
81%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Potatoes

Related types of Vegetables

See also