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White Flour
White Flour
Common serving sizes
1 tbsp
100 g
4 cups
Cals
1820
Fat
4.9 g
Carbs
381.55 g
Prot
51.65 g
There are 1820 calories in 4 cups of White Flour.
Nutrition Facts
Serving Size
4 cups
Amount Per Serving
Calories
1820
% Daily Values*
Total Fat
4.9g
6%
Saturated Fat
0.775g
4%
Trans
Fat
-
Polyunsaturated Fat
2.065g
Monounsaturated Fat
0.435g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
381.55g
139%
Dietary Fiber
13.5g
48%
Sugars
1.35g
Protein
51.65g
Vitamin D
-
Calcium
75mg
6%
Iron
23.2mg
129%
Potassium
535mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
28
100 g
364
1 cup
455
Related types of Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
White Rice Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
View More Flour Nutritional Info
See also
Great Value All Purpose White Flour
Five Roses All Purpose White Flour
White Wheat Flour (All Purpose, Self-Rising, Enriched)
Toast Thins Crackers (Rye, Pumpernickel, White Flour)
White Wheat Bread Flour (Enriched)
View More
Canada