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White Flour
White Flour
Common serving sizes
1 tbsp
100 g
1 cup
Cals
455
Fat
1.22 g
Carbs
95.39 g
Prot
12.91 g
There are 455 calories in 1 cup of White Flour.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
455
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.194g
1%
Trans
Fat
-
Polyunsaturated Fat
0.516g
Monounsaturated Fat
0.109g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
95.39g
35%
Dietary Fiber
3.4g
12%
Sugars
0.34g
Protein
12.91g
Vitamin D
-
Calcium
19mg
1%
Iron
5.8mg
32%
Potassium
134mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
28
100 g
364
1 cup
455
Related types of Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
View More Flour Nutritional Info
See also
Great Value All Purpose White Flour
Five Roses All Purpose White Flour
White Wheat Flour (All Purpose, Self-Rising, Enriched)
Toast Thins Crackers (Rye, Pumpernickel, White Flour)
White Wheat Bread Flour (Enriched)
View More
Canada