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White Flour
White Flour
Common serving sizes
1 tbsp
100 g
2 cups
Cals
910
Fat
2.45 g
Carbs
190.78 g
Prot
25.82 g
There are 910 calories in 2 cups of White Flour.
Nutrition Facts
Serving Size
2 cups
Amount Per Serving
Calories
910
% Daily Values*
Total Fat
2.45g
3%
Saturated Fat
0.388g
2%
Trans
Fat
-
Polyunsaturated Fat
1.032g
Monounsaturated Fat
0.218g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
190.78g
69%
Dietary Fiber
6.8g
24%
Sugars
0.68g
Protein
25.82g
Vitamin D
-
Calcium
38mg
3%
Iron
11.6mg
64%
Potassium
268mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
28
100 g
364
1 cup
455
Related types of Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
White Rice Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
View More Flour Nutritional Info
See also
Bagel Chip
Toast Thins Crackers (Rye, Pumpernickel, White Flour)
Bob's Red Mill White Rice Flour
Wheat Flour Fritter
Cuban Bread
View More
Canada