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Wheat Muffin
Wheat Muffin
Common serving sizes
1 miniature
1 oz
1 small
100 g
1 medium
1 large
Cals
199
Fat
7.51 g
Carbs
28.86 g
Prot
5.08 g
There are 199 calories in 1 small Wheat Muffin.
Nutrition Facts
Serving Size
1 small
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
7.51g
10%
Saturated Fat
1.788g
9%
Trans
Fat
-
Polyunsaturated Fat
2.117g
Monounsaturated Fat
3.076g
Cholesterol
26mg
9%
Sodium
461mg
20%
Total Carbohydrate
28.86g
10%
Dietary Fiber
2.1g
8%
Sugars
7.41g
Protein
5.08g
Vitamin D
-
Calcium
138mg
11%
Iron
1.51mg
8%
Potassium
123mg
3%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
57
1 oz
85
1 small
199
100 g
301
1 medium
340
1 large
464
Related types of Muffins
Plain Muffin
Chocolate Chip Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Fruit and/or Nuts Muffin
View More Muffins Nutritional Info
See also
Wheat Bran English Muffin
Wheat Bran Muffin
Wheat or Cracked Wheat English Muffin
Whole Wheat Muffin
Whole Wheat English Muffin
View More
Canada