There are 53 calories in a 1/2 ounce of Wheat Melba Toast.
Nutrition Facts
Serving Size
1/2 oz
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.077g
Cholesterol
0mg
0%
Sodium
119mg
5%
Total Carbohydrate
10.85g
4%
Dietary Fiber
1.1g
4%
Sugars
-
Protein
1.83g
Vitamin D
-
Calcium
6mg
0%
Iron
0.64mg
4%
Potassium
21mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.