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Waterchestnuts (Solids and Liquids, Canned)

Common serving sizes

Cals

Fat

0.04 g

Carbs

8.61 g

Prot

0.62 g

There are 35 calories in a 1/2 cup slices of Waterchestnuts (Solids and Liquids, Canned).

Nutrition Facts

Serving Size

1/2 cup slices

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.04g

Saturated Fat

0.011g

Trans Fat

Polyunsaturated Fat

0.018g

Monounsaturated Fat

0.001g

Cholesterol

0mg

Sodium

6mg

Total Carbohydrate

8.61g

Dietary Fiber

1.8g

Sugars

1.72g

Protein

0.62g

Vitamin D

Calcium

3mg

Iron

0.61mg

Potassium

83mg

Vitamin A

0mcg

Vitamin C

0.9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

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Common serving sizes

Serving Size	Calories
4 waterchestnuts	14
1 oz	14
1/2 cup slices	35
100 g	50
1 lb	227

Related types of Water Chestnuts

Waterchestnuts

View More Water Chestnuts Nutritional Info

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Waterchestnuts (Solids and Liquids, Canned)

Common serving sizes

Related types of Water Chestnuts

See also