Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Turnips
Turnips
Common serving sizes
1 slice
1 oz
1 small
100 g
1 medium
1 cup of cubed
1 large
Cals
36
Fat
0.13 g
Carbs
8.36 g
Prot
1.17 g
There are 36 calories in 1 cup of cubed Turnips.
Nutrition Facts
Serving Size
1 cup of cubed
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.014g
0%
Trans
Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
87mg
4%
Total Carbohydrate
8.36g
3%
Dietary Fiber
2.3g
8%
Sugars
4.94g
Protein
1.17g
Vitamin D
-
Calcium
39mg
3%
Iron
0.39mg
2%
Potassium
248mg
5%
Vitamin A
0mcg
0%
Vitamin C
27.3mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 oz
8
1 small
17
100 g
28
1 medium
34
1 cup of cubed
36
1 large
51
Related types of Turnips
Cooked Turnip (from Fresh)
Pickled Turnip
Cooked Turnip (Canned)
Cooked Turnip (from Frozen)
Cooked Turnip
View More Turnips Nutritional Info
Related types of Vegetables
Spinach
Mushrooms
Carrots
Red Tomatoes
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Cooked Turnip (Fat Not Added in Cooking)
Turnip
ARZ Sliced Pickled Turnips
Cooked Turnip (from Fresh, Fat Added in Cooking)
Cooked Turnip (from Canned, Fat Not Added in Cooking)
View More
Canada