Turkey

Common serving sizes

Cals

187

Fat

7.02 g

Carbs

0 g

Prot

28.9 g

There are 187 calories in 100 grams of Turkey.

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

187

% Daily Values*

Total Fat

7.02g

Saturated Fat

1.999g

10%

Trans Fat

Polyunsaturated Fat

1.749g

Monounsaturated Fat

2.21g

Cholesterol

77mg

26%

Sodium

69mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

28.9g

Vitamin D

Calcium

21mg

Iron

1.49mg

Potassium

291mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 thin slice (approx 3" x 2" x 1/8")	26
1 medium slice (approx 3" x 2" x 1/4")	52
1 oz of boneless, cooked	53
1 thick slice (approx 3" x 2" x 3/8")	79
100 g	187
1 cup of diced, cooked	252

Related types of Turkey

White Turkey (Deli Cut Rotisserie)

Turkey Breast Meat and Skin

Deli Turkey or Chicken Breast Meat

Turkey Breast Meat

View More Turkey Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Turkey

Common serving sizes

Related types of Turkey

See also