Turkey Roll (Light and Dark Meat)

Common serving sizes
Cals
149
Fat
6.99 g
Carbs
2.13 g
Prot
18.14 g
There are 149 calories in 100 grams of Turkey Roll (Light and Dark Meat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
149
 
% Daily Values*
Total Fat
6.99g
9%
Saturated Fat
2.04g
10%
Trans Fat
-
Polyunsaturated Fat
1.78g
Monounsaturated Fat
2.3g
Cholesterol
55mg
18%
Sodium
586mg
25%
Total Carbohydrate
2.13g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.14g
Vitamin D
-
Calcium
32mg
2%
Iron
1.35mg
8%
Potassium
270mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Turkey

See also