Turkey Dark Meat (Young Tom, Cooked, Roasted)

Common serving sizes
Cals
166
Fat
6.28 g
Carbs
0 g
Prot
25.81 g
There are 166 calories in 1 unit of Turkey Dark Meat (Young Tom, Cooked, Roasted).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
Amount Per Serving
Calories
166
 
% Daily Values*
Total Fat
6.28g
8%
Saturated Fat
2.106g
11%
Trans Fat
-
Polyunsaturated Fat
1.881g
Monounsaturated Fat
1.422g
Cholesterol
79mg
26%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.81g
Vitamin D
-
Calcium
32mg
2%
Iron
2.1mg
12%
Potassium
264mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

See also