There are 123 calories in 1 unit of Turkey Breast Meat (Fryer-Roasters).
Nutrition Facts
Serving Size
1 unit (yield from 1 lb ready-to-cook turkey)
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.233g
1%
Trans Fat
0.014g
Polyunsaturated Fat
0.189g
Monounsaturated Fat
0.122g
Cholesterol
69mg
23%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
27.31g
Vitamin D
-
Calcium
11mg
1%
Iron
1.3mg
7%
Potassium
325mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.