Tostada with Beans and Cheese

Common serving sizes
Cals
44
Fat
1.94 g
Carbs
5.22 g
Prot
1.89 g
There are 44 calories in 1 ounce of Tostada with Beans and Cheese.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
1.94g
2%
Saturated Fat
1.057g
5%
Trans Fat
-
Polyunsaturated Fat
0.147g
Monounsaturated Fat
0.601g
Cholesterol
6mg
2%
Sodium
107mg
5%
Total Carbohydrate
5.22g
2%
Dietary Fiber
-
Sugars
-
Protein
1.89g
Vitamin D
-
Calcium
41mg
3%
Iron
0.37mg
2%
Potassium
79mg
2%
Vitamin A
9mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Tostadas

See also