HomeFoodsToasted Reduced Calorie High Fiber White Bread with Fruit and/or Nuts
Toasted Reduced Calorie High Fiber White Bread with Fruit and/or Nuts
Common serving sizes
Cals
226
Fat
3.09 g
Carbs
49.01 g
Prot
7.65 g
There are 226 calories in 100 grams of Toasted Reduced Calorie High Fiber White Bread with Fruit and/or Nuts.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
226
% Daily Values*
Total Fat
3.09g
4%
Saturated Fat
0.541g
3%
Trans Fat
-
Polyunsaturated Fat
1.194g
Monounsaturated Fat
1.002g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
49.01g
18%
Dietary Fiber
8.4g
30%
Sugars
14.1g
Protein
7.65g
Vitamin D
-
Calcium
84mg
6%
Iron
2.9mg
16%
Potassium
184mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.