Toasted Hard White Roll

Common serving sizes
Cals
322
Fat
4.72 g
Carbs
57.91 g
Prot
10.88 g
There are 322 calories in 100 grams of Toasted Hard White Roll.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
322
 
% Daily Values*
Total Fat
4.72g
6%
Saturated Fat
0.666g
3%
Trans Fat
-
Polyunsaturated Fat
1.889g
Monounsaturated Fat
1.245g
Cholesterol
0mg
0%
Sodium
598mg
26%
Total Carbohydrate
57.91g
21%
Dietary Fiber
2.5g
9%
Sugars
1.94g
Protein
10.88g
Vitamin D
-
Calcium
104mg
8%
Iron
3.6mg
20%
Potassium
119mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Toast

Related types of Rolls

See also