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Toasted Bagel
Toasted Bagel
Common serving sizes
1 small
1 regular
100 g
1 large
Cals
187
Fat
1.12 g
Carbs
37.12 g
Prot
7.24 g
There are 187 calories in 1 small Toasted Bagel.
Nutrition Facts
Serving Size
1 small
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
1.12g
1%
Saturated Fat
0.184g
1%
Trans
Fat
-
Polyunsaturated Fat
0.614g
Monounsaturated Fat
0.272g
Cholesterol
0mg
0%
Sodium
312mg
14%
Total Carbohydrate
37.12g
13%
Dietary Fiber
1.7g
6%
Sugars
3.78g
Protein
7.24g
Vitamin D
-
Calcium
64mg
5%
Iron
2.92mg
16%
Potassium
55mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
187
1 regular
285
100 g
288
1 large
354
Related types of Toast
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Rye Bread
Toasted Multigrain Bread
Toasted White Bread
View More Toast Nutritional Info
Related types of Bagels
Onion Bagel
Multigrain Bagel
Wheat Bagel
Bagel
Cinnamon Raisin Bagels
View More Bagels Nutritional Info
See also
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Oat Bran Bagels
Toasted Whole Wheat Bagel
Toaster Bagel (with Fruit and Cream Cheese)
Wheat Bagel with Raisins
View More
Canada