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Toasted Bagel
Toasted Bagel
Common serving sizes
1 small
1 regular
100 g
1 large
Cals
354
Fat
2.12 g
Carbs
70.25 g
Prot
13.7 g
There are 354 calories in 1 large Toasted Bagel.
Nutrition Facts
Serving Size
1 large
Amount Per Serving
Calories
354
% Daily Values*
Total Fat
2.12g
3%
Saturated Fat
0.348g
2%
Trans
Fat
-
Polyunsaturated Fat
1.161g
Monounsaturated Fat
0.514g
Cholesterol
0mg
0%
Sodium
590mg
26%
Total Carbohydrate
70.25g
26%
Dietary Fiber
3.2g
11%
Sugars
7.16g
Protein
13.7g
Vitamin D
-
Calcium
122mg
9%
Iron
5.54mg
31%
Potassium
105mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
187
1 regular
285
100 g
288
1 large
354
Related types of Toast
Texas Toast
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Toasted Multigrain Bread
View More Toast Nutritional Info
Related types of Bagels
Cinnamon Raisin Bagels
Bagel
Wheat Bagel
Multigrain Bagel
Onion Bagel
View More Bagels Nutritional Info
See also
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Toasted Whole Wheat Bagel
Toasted 100% Whole Wheat Bagel
Wheat Bagel with Raisins
Toasted Multigrain Bagel with Raisins
View More
Canada